If you’ve ever wondered why most men do ‘all the right things’ with their workouts and diet but don’t see radical results…


⠀⠀⠀⠀⠀⠀⠀
… when Kinetic Men turn love handles into a six-pack with 3 weekly workouts …
⠀⠀⠀⠀⠀⠀⠀
Then here’s what you need to know.
⠀⠀⠀⠀⠀⠀⠀
I can tell you that the guys who cross the finish line and get six-pack shredded vs the guys who don’t, have one key thing that separates them.
⠀⠀⠀⠀⠀⠀⠀
You may not like the answer, because it’s uncomfortable and none of the gurus out there is telling that to you.
⠀⠀⠀⠀⠀⠀⠀
Yet it’s exactly what you need to hear if you’ve still got love handles.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
The biggest thing standing in your way to getting six-pack lean is not your diet or your workout.
⠀⠀⠀⠀⠀⠀⠀
When you look at the photo on the left, I thought I was in pretty solid shape.
⠀⠀⠀⠀⠀⠀⠀
Life was good and when I looked in the mirror I had the impression I was decent.
⠀⠀⠀⠀⠀⠀⠀
The photo on the right is from today.
⠀⠀⠀⠀⠀⠀⠀
I was shocked when I see the photo on the left and compared it to the right one.
⠀⠀⠀⠀⠀⠀⠀
I looked soft, weak and fat on the left.
⠀⠀⠀⠀⠀⠀⠀
My face was puffy.
⠀⠀⠀⠀⠀⠀⠀
Yet my mind was making me believe that I’m winning and I look good.
⠀⠀⠀⠀⠀⠀⠀
Only to forget that good is the enemy of great.
⠀⠀⠀⠀⠀⠀⠀
What was standing in my way is what I see standing in the way of so many men out there.
⠀⠀⠀⠀⠀⠀⠀
It’s mediocrity.
⠀⠀⠀⠀⠀⠀⠀
It’s your biggest competitor.
⠀⠀⠀⠀⠀⠀⠀
It is relentless in its pursuit of success.
⠀⠀⠀⠀⠀⠀⠀
It knows its strengths and weaknesses and is a master at deployment of both.
⠀⠀⠀⠀⠀⠀⠀
Being mediocre is easy.
⠀⠀⠀⠀⠀⠀⠀
Not taking action is easy.
⠀⠀⠀⠀⠀⠀⠀
Letting any excuse win the day is easiest because now there is something to blame for it.
⠀⠀⠀⠀⠀⠀⠀
Mediocrity knows it has the advantage over most people and circumstances.
⠀⠀⠀⠀⠀⠀⠀
That is why failure is at such epidemic levels in every facet of the human experience.
⠀⠀⠀⠀⠀⠀⠀
Excellence is hard.
⠀⠀⠀⠀⠀⠀⠀
Motivation with action is hard.
⠀⠀⠀⠀⠀⠀⠀
Sustained success is hard.
⠀⠀⠀⠀⠀⠀⠀
And yes, failure is hard.
⠀⠀⠀⠀⠀⠀⠀
Yet this is what separates guys who drop 20-30lbs and think they are on top of the world from those who get six-pack shredded.
⠀⠀⠀⠀⠀⠀⠀
The guy who drops 20-30lbs has friends and family tell him how great he looks …
⠀⠀⠀⠀⠀⠀⠀
… suddenly loses his desire and drive and settles down for what he’s achieved.
⠀⠀⠀⠀⠀⠀⠀
That little bit of pride has fed his ego so much that he also doesn’t take any word of advice anymore.
⠀⠀⠀⠀⠀⠀⠀
Now he starts to slack off a bit …
⠀⠀⠀⠀⠀⠀⠀
He regains 5-10lbs that he’s lost.
⠀⠀⠀⠀⠀⠀⠀
And gives in even more ..
⠀⠀⠀⠀⠀⠀⠀
And this is why he’ll never get six-pack shredded.
⠀⠀⠀⠀⠀⠀⠀
He’s trapped in mediocrity without seeing it.
⠀⠀⠀⠀⠀⠀⠀
He thinks he’s fit and has achieved success because he looks better than the guys in his circle.
⠀⠀⠀⠀⠀⠀⠀
While the guy who’s six-pack shredded also celebrates his wins and compliments …
⠀⠀⠀⠀⠀⠀⠀
He doesn’t allow it to feed his ego.
⠀⠀⠀⠀⠀⠀⠀
He stays humble and knows he’s competing every day with mediocrity.
⠀⠀⠀⠀⠀⠀⠀
He knows that a compliment from a friend is not a sign of greatness, but a sign of progress in his pursuit of greatness.
⠀⠀⠀⠀⠀⠀⠀
Re-read that one more time.
⠀⠀⠀⠀⠀⠀⠀
He stays disciplined and is focused on winning.
⠀⠀⠀⠀⠀⠀⠀
He knows that mediocrity is every day on the front trying to get a foot in.
⠀⠀⠀⠀⠀⠀⠀
Kinda like Jehovah’s Witnesses when they knock on your door.
⠀⠀⠀⠀⠀⠀⠀
And you know how annoying they can be to get rid of.
⠀⠀⠀⠀⠀⠀⠀
So consider that on a micro level you may do all the right things …
⠀⠀⠀⠀⠀⠀⠀
Yet on a macro level, your mindset is holding you back from achieving greatness.
⠀⠀⠀⠀⠀⠀⠀
Self-sabotage kicks in.
⠀⠀⠀⠀⠀⠀⠀
And you settle for average.
⠀⠀⠀⠀⠀⠀⠀
And if you like to be average, there’s nothing wrong with that.
⠀⠀⠀⠀⠀⠀⠀
Yet if you want to achieve greatness with your body and join the top 1% in fitness …
⠀⠀⠀⠀⠀⠀⠀
You have to win the war against mediocrity.

Table of contents